Expert LMS

Managing Anxiety Strategies

The Managing Anxiety Strategies online course is included with Expert LMS for free.

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About this online course

Too many people are letting anxiety rule their lives and make decisions for them.

It can feel like you are constantly wearing an ‘anxiety seatbelt’ – strapped into a thought process that keeps you fearful of life and making choices. It keeps you stuck in your comfort zone, discouraging your personal development, keeping you stale and scared. Thinking of a life outside of this narrative can seem impossible. But it’s not. What if you could learn to embrace anxiety as the signal that there is a challenge that lies ahead. In this course we share some strategies for dealing with anxiety.

Bite size video learning - 2 to 3 Mins

This online course is included as standard

The Expert LMS platform bundles this Managing Anxiety Strategies online course alongside over 100 others as standard for no additional cost, when you build your training platform with us. To get started, create a free trial today or book a demo with one of our friendly team.

This course is included in our range of online hospitality courses, perfect for any business in the hospitality industry.

Categories

Mental Health Awareness

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