Expert LMS

What Anxiety Feels Like

The What Anxiety Feels Like online course is included with Expert LMS for free.

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About this online course

In this course we find out what anxiety does to us.

You may withdraw from friends and family, feel unable to go to work, or avoid certain places. While avoiding situations can give you short-term relief, the anxiety often returns the next time you’re in the situation. Avoiding it only reinforces the feeling of danger and never gives you a chance to find out whether your fears are true or not. This helps you see how anxiety can affect you.

Bite size video learning - 2 to 3 Mins

This online course is included as standard

The Expert LMS platform bundles this What Anxiety Feels Like online course alongside over 100 others as standard for no additional cost, when you build your training platform with us. To get started, create a free trial today or book a demo with one of our friendly team.

This course is included in our range of online hospitality courses, perfect for any business in the hospitality industry. Our world-leading Hospitality LMS solution includes over 100 courses as standard, and is packed full of fantastic features specifically designed for your hospitality business.

Categories

Mental Health Awareness

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