What Causes Anxiety?

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About this online course

Anxiety is a natural and normal phenomenon.

It’s a normal and healthy emotion. It’s how we respond to feeling threatened, under pressure or stressed: for example, if we have an exam, job interview or doctor’s appointment. In this course you will discover what causes anxiety and where the anxiety MAY come from so that you understand that you are not alone and that these anxious feelings can be dealt with.

Bite size video learning - 3 to 4 Mins

This online course is included as standard

The Expert LMS platform bundles this What Causes Anxiety? online course alongside over 100 others as standard for no additional cost, when you build your training platform with us. To get started, create a free trial today or book a demo with one of our friendly team.

This course is included in our range of online hospitality courses, perfect for any business in the hospitality industry.

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What Causes Anxiety?

Related courses

Self Care At Work

Managing Anxiety Strategies

Health Anxiety

7 Go-To Strategies to Tame Stress

Panic Disorder

The Basics of Managing Stress

About this online course

This online course is included as standard

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