The What Causes Anxiety? online course is included with Expert LMS for free.
Mental Health Awareness
Mental Health Awareness
Mental Health Awareness
Mental Health Awareness
Mental Health Awareness
Mental Health Awareness
Anxiety is a natural and normal phenomenon.
It’s a normal and healthy emotion. It’s how we respond to feeling threatened, under pressure or stressed: for example, if we have an exam, job interview or doctor’s appointment. In this course you will discover what causes anxiety and where the anxiety MAY come from so that you understand that you are not alone and that these anxious feelings can be dealt with.
Bite size video learning - 3 to 4 Mins
This course is included in our range of online hospitality courses, perfect for any business in the hospitality industry.
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