The Managing Anxiety online course is included with Expert LMS for free.
Mental Health Awareness
Mental Health Awareness
Mental Health Awareness
Mental Health Awareness
Mental Health Awareness
Mental Health Awareness
Too many people are letting anxiety rule their lives and make decisions for them. It can feel like you are constantly wearing an ‘anxiety seatbelt’ – strapped into a thought process that keeps you fearful of life and making choices.
It keeps you stuck in your comfort zone, discouraging your personal development, keeping you stale and scared. Thinking of a life outside of this narrative can seem impossible. But it’s not. What if you could learn to embrace anxiety as the signal that there is a challenge that lies ahead. In this course we share some strategies for dealing with anxiety.
Bite size video learning - 3 Mins
This course is included in our range of online hospitality courses, perfect for any business in the hospitality industry.
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