Expert LMS

Self Care At Work

The Self Care At Work online course is included with Expert LMS for free.

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About this online course

When we are at work, our problems and anxiety can sometimes feel out of control and heightened by the environment we are in.

In this video we bring together the issues and give you ways to deal with stress or anxiety at work. Things that YOU can do to make you feel that little bit better and that will allow you to get on with your day. There is even a check list at the end that you can take ideas from.

Don't be alone and remember that there are many things you can do daily to help you deal with your daily work life.

Bite size video learning - 3 Mins

This online course is included as standard

The Expert LMS platform bundles this Self Care At Work online course alongside over 100 others as standard for no additional cost, when you build your training platform with us. To get started, create a free trial today or book a demo with one of our friendly team.

This course is included in our range of online hospitality courses, perfect for any business in the hospitality industry.

Categories

Mental Health Awareness

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