Recognising Stress

The Recognising Stress online course is included with Expert LMS for free.

About this online course

Ever feel stressed at work? How do you react to high-pressure situations? Is burnout a threat to your well-being and productivity?

The truth is that we’re all prone to stress, pressure, and burnout. Understanding what they are and how they work helps us create a better, more satisfying lifestyle.

This course will help you define stress, pressure, and burnout, recognising the unique ways they show up for you. You’ll be able to evaluate your work and lifestyle to identify opportunities for healing. You’ll also get valuable strategies to manage the effects of stress, pressure, and burnout.

By the end of the course, you’ll have a clearer understanding of how these forces affect you—and what you can do about it.

Approx 20 Mins

This online course is included as standard

The Expert LMS platform bundles this Recognising Stress online course alongside over 100 others as standard for no additional cost, when you build your training platform with us. To get started, create a free trial today or book a demo with one of our friendly team.

This course is included in our range of online hospitality courses, perfect for any business in the hospitality industry.

Categories

Book a demo

Book a demo to see Expert LMS in action, or alternatively start a free trial with your own platform today.

© 2024 Expert LMS Ltd, MHA House, Charter Court, Phoenix Way, Swansea Enterprise Park, Swansea, SA7 9FS. Company Reg. No. 09407100 VAT GB 215512443

Website design and development by Rescope