Stress Awareness

The Stress Awareness online course is included with Expert LMS for free.

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About this online course

The following animated course is about recognising stress in the workplace, how to see it in yourself and your colleagues and what to do if you are feeling stressed in your life at home, or at work.

Maintain your mental well-being by understanding the causes of stress, seeing the warning signs and effective tips on how to de-stress.

Approx 15 Mins

This online course is included as standard

The Expert LMS platform bundles this Stress Awareness online course alongside over 100 others as standard for no additional cost, when you build your training platform with us. To get started, create a free trial today or book a demo with one of our friendly team.

This course is included in our range of online hospitality courses, perfect for any business in the hospitality industry.

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Stress Awareness

Related courses

What Anxiety Feels Like

Managing Anxiety Strategies

The Basics of Managing Stress

Post-Traumatic Stress Disorder (PTSD)

7 Go-To Strategies to Tame Stress

Obsessive Compulsive Disorder (OCD)

About this online course

This online course is included as standard

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